"

Book Title: self-Sabotage

Subtitle: A Memoir of Breaking Barriers on the Journey of Self-discovery through Spiritual Wisdom

by Lindsey Meredith

Cover image for self-Sabotage

Book Description: This book, self-Sabotage, explores how past relationships reveal deep-seated patterns of self-doubt and emotional wounds from personal, generational, and collective traumas. Through reflective prompts, readers identify sources of dissatisfaction stemming from misalignment with their authentic Self. The book helps pinpoint relationship trauma origins and illuminates truths that break cycles of insecurity and Self-betrayal. Using introspection, personal testimonies, insights, and spiritual wisdom it fosters self-love and personal growth.Ultimately, it empowers readers to build healthier connections with themselves and others by recognizing their inherent worth, healing past wounds, and rewriting their emotional narratives

License:
All Rights Reserved

Contents

Book Information

Book Description

The book, self-Sabotage, is a transformative self-help book that explores how our past romantic experiences reveal deep-seated patterns of self-doubt, fear, and emotional wounds passed down from personal, generational, and collective traumas. By assessing these relationships, the book guides readers through reflective  prompts to identify feelings of dissatisfaction and unfulfillment which stem from misalignment or incompletion  of one’s greater Self. This book also supports the reader in pinpointing the source of their relationship traumas, and illuminates the truth that causes the reader to break free from cycles of insecurity and Self-betrayal. This book encourages personal growth, fosters Self-love and acceptance through introspection, personal testimonies, and powerful insights. Ultimately, it empowers readers to build healthier connections—with their spiritual Self, with their physical self, and others—by acknowledging their inherent worth, completing past-relational missteps, and rewriting their future emotional narratives.

Author

Lindsey Meredith

License

self-Sabotage Copyright © 2025 by Lindsey Meredith. All Rights Reserved.

Subject

Memoirs

Metadata

Title
self-Sabotage
Author
Lindsey Meredith
Primary Subject
Memoirs
Additional Subject(s)
Health, Relationships and Personal development, Self-help, personal development and practical advice
Publisher
Outside the Linds, LLC
Publisher City
New Orleans, LA
Publication Date
September 4, 2025